Went out for my first run this morning after seeing the podiatrist, I was met by a little discomfort and a tad bit of rain but I pushed through.
Today I work up hype with this song on my mind (see video below) but all while hoping to be able to complete my first mile with this pad on my foot. Check out my song of the day and my 1 mile stats.
Tomorrow the goal is to see how far I can actually go NON STOP! Now onto breakfast....fruit smoothie (banana, berries, spinach, H20, chia and flax) Thinking about the following for the next 30 days:
1 smoothie meal
1 living meal
1 pescaterian meal
snacks consisting of fruits and nuts
We shall see. Medium girl needs to run, eat clean and drop some weight!
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