Gaining distance, gaining speed

I'm back at my original mileston of 2.0 miles and according to www.mapmyrun.com I've just finished with the best time ever.

Check out my statsbelow from www.mapmyrun.com.  Pat me on the back and God knows that I would love for someone to rub my sore foot but like they say......Can't stop, won't stop!

I wanted you to know that I just completed the following workout:

Workout: Run / Jog

Date: September 05, 2012

Distance: 2.01 mi

Duration: 0:26:08

To view '2.01 mi Run on Sep 5, 2012 7:49 PM', follow the link below:

http://mapmyrun.com/view_workout?w=176926915

You can also view my profile and add me as a Friend here:

http://mapmyrun.com/user_profile?u=21133869

 

Running, running.....

Went out for my first run this morning after seeing the podiatrist, I was met by a little discomfort and a tad bit of rain but I pushed through. 

Today I work up hype with this song on my mind (see video below) but all while hoping to be able to complete my first mile with this pad on my foot.  Check out my song of the day and my 1 mile stats.

Tomorrow the goal is to see how far I can actually go NON STOP! Now onto breakfast....fruit smoothie (banana, berries, spinach, H20, chia and flax) Thinking about the following for the next 30 days:

1 smoothie meal

1 living meal

1 pescaterian meal

snacks consisting of fruits and nuts

We shall see.  Medium girl needs to run, eat clean and drop some weight!